👋 Hey, I’m Becki! 👋

Hypnobirthing Educator, Birth Bestie and big believer in Your Birth, YOUR way.

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So, Who Am I?

Hi, I’m Becki! I’m a certified KGH-trained hypnobirthing educator, and mum to my little boy Teddy.

I’m here to support, guide, and cheer you on as you prepare for one of the most memorable moments of your life - the birth of your baby! My mission is simple: to help you feel calm, confident, and fully prepared for whatever birth brings your way.

I know first-hand how powerful hypnobirthing can be because I've lived it! When I gave birth to Teddy in November 2022, it was a game-changer. I felt in control, empowered, and actually excited about giving birth (crazy, I know!). That experience inspired me to help other parents achieve the same.

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Why Hypnobirthing?

If you’re thinking, "Is hypnobirthing just breathing exercises and whale music?" let me stop you right there. It’s SO much more than that!

It’s about knowing your options.
It’s about feeling confident, calm, and in control.
It’s about having the tools to handle whatever birth throws at you.

I’m here to guide you through it all - the breathing techniques, relaxation tracks, positive affirmations, and all those “what if” questions you’ve been Googling at 2am.

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What Makes Me Different?

There are plenty of birth prep courses out there, so why choose mine?

 

✨ Personalised Approach: I take time to understand YOU, any worries you have, and where they may be coming from. We can then build your sessions around you & your needs, so you can get the BEST from your birth prep!

✨ Fun & Friendly Atmosphere: No stuffy lectures, just relaxed, enjoyable learning.

✨ Practical & Science-Based: Everything I teach is based on evidence and real-life experience. I am a certified KGH trained Hypnobirthing Teacher - the only midwife recognised course out there.

✨ Ongoing Support: You’re not just signing up for a course, you’re gaining a support system throughout your experience.

 

I’ve been there, I’ve lived it, and I’m here to support you to have the birth experience you feel most comfortable with. Your birth, YOUR way.

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A Few Fun Facts About Me

Lipstick = My Superpower - I’m never without a bold lip (even in labour, I was rocking it). It’s my “I’ve got this” boost of confidence.

I'm A Total Foodie - I LOVE to cook. Experimenting with meals is one of my favourite things. It allows me to fully switch off after a day of parenting our toddler.

Holistic Vibes Only - Crystals, meditation, positive affirmations, I’m all about positive energy, and I bring just that into every hypnobirthing session I teach.

I Believe Birth Can Be Magical - Whether it's a vaginal birth, water birth, or planned caesarean birth, I believe every birth type is magical, and I’m here to help you see that too. It's not about achieving a particular birth type, it's about supporting you to have the experience you feel most comfortable with. 

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How I Can Help You

I offer a variety of sessions to suit different needs, whether you're a first-time parent, opting for an elective caesarean, or are wanting to refresh your knowledge. Every package is personalised, because every birth experience is unique, and your birth prep should be too!

Here's a quick guide to help you choose:

 

Bespoke Birth Preparation Package

✨ Perfect for: Those who want a fully tailored birth prep experience.

 

Monthly Masterclass

✨ Perfect for: Parents who love learning in a friendly group setting, and like focusing on topics that really resonate.

 

1:1 Get Birth Ready Sessions

✨ Perfect for: Parents who want a flexible, focused session on a particular topic.

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Want to Chat? Let’s Connect!

If you’re curious about hypnobirthing (or just want to see if we’re a good fit), I’d love to hear from you. Drop me a message or book a free discovery call - I’m always up for a friendly chat about all things birth!

📧 Email: rebecca_trigg@btinternet.com
📞 Phone: 07552 239281

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I can’t wait to meet you and support you on your incredible birth journey.

Becki x