👋 Hey, I’m Becki! 👋

Hypnobirthing Educator, Birth Bestie and big believer in Your Birth, YOUR way.

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So, Who Am I?

Hi, I’m Becki! I’m a certified KGH-trained hypnobirthing educator, and mum to my little boy Teddy.

I’m here to support, guide, and cheer you on as you prepare for one of the most memorable moments of your life - the birth of your baby! My mission is simple: to help you feel calm, confident, and fully prepared for whatever birth brings your way.

I know first-hand how powerful hypnobirthing can be because I've lived it! When I gave birth to Teddy in November 2022, it was a game-changer. I felt in control, empowered, and actually excited about giving birth (crazy, I know!). That experience inspired me to help other parents achieve the same.

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Why Hypnobirthing?

If you’re thinking, "Is hypnobirthing just breathing exercises and whale music?" let me stop you right there. It’s SO much more than that!

It’s about knowing your options.
It’s about feeling confident, calm, and in control.
It’s about having the tools to handle whatever birth throws at you.

I’m here to guide you through it all - the breathing techniques, relaxation tracks, positive affirmations, and all those “what if” questions you’ve been Googling at 2am.

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What Makes Me Different?

You’ve got options when it comes to birth prep, so why choose me? Here’s what I bring to the table:

🌈 Relaxed Vibes: This isn’t a stuffy classroom. Think floor cushions, cosy blankets, and fairy lights. My sessions are relaxed, friendly, and full of honest chats.

📘 KGH-Trained & Qualified: I’ve done the top-tier training (that midwives LOVE) to make sure you’re getting accurate, evidence-based info.

🤰 I’ve Been There: I’m not just teaching theory, I’ve lived it. My own positive hypnobirthing experience fuels everything I do.

🎧 Custom Relaxation Tracks: I’ve got over 7 years of experience writing guided meditations, so you’ll get bespoke chill-out tracks to keep you calm from bump to baby.

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A Few Fun Facts About Me

💄 Lipstick = My Superpower - I’m never without a bold lip (even in labour, I was rocking it). It’s my “I’ve got this” boost of confidence.

📿 Holistic Vibes Only - Crystals, meditation, positive affirmations, I’m all about the good energy and I bring that same vibe into my hypnobirthing sessions.

🤍 I Believe Birth Should Be Magical - Whether it's a vaginal birth, water birth, or planned caesarean birth, I believe every birth is magical, and I’m here to help you see that too.

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How I Can Help You

I offer a range of hypnobirthing courses and workshops to fit your needs:

🤝 Private 1:1 Hypnobirthing Course - For those who want personalised sessions tailored just for you.

👨‍👩‍👦 Group Hypnobirthing Course - Join a friendly group of parents-to-be and learn together (bonus: birth buddies for life!).

☕ Get Birth Ready Sessions - Like a “pick 'n' mix” for birth prep - You choose the topics, and we cover what matters most to you. Think of it like having a personal birth coach - on your schedule, and your terms.

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Each course is packed with everything you need to feel prepared, calm, and excited for birth. Breathing techniques, relaxation tracks, birth plans, and more - I’ve got you covered.

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Want to Chat? Let’s Connect!

If you’re curious about hypnobirthing (or just want to see if we’re a good fit), I’d love to hear from you. Drop me a message or give me a call - I’m always up for a friendly chat about all things birth!

📧 Email: rebecca_trigg@btinternet.com
📞 Phone: 07552 239281

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I can’t wait to meet you and support you on your incredible birth journey.

Becki x