Bespoke Birth Preparation Package
A totally unique, five step approach to birth preparation!

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Private Bespoke Birth Preparation Package in Maldon, Essex
Package Cost: £275
Deposit: £50
Location: In Person | Online
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Because your birth is one of a kind, and your birth prep should be too!
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Deposit required in order to secure your booking.
Final course balance due a week before the first session commences.
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What does a Bespoke Birth Preparation Package involve?
Prepare for birth your way with my unique five step Bespoke Birth Preparation Course.
This 1:1 package is designed to meet your personal needs, giving you the confidence, tools, and knowledge to approach your birth. (Without any sugar-coating involved!)
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What’s Included?
Step One: The Hypnobirthing Book
✨ As soon as you secure your booking with me, I’ll send you a copy of The Hypnobirthing Book by Katharine Graves.
✨ Familiarise yourself with it, listen to the audio downloads, and get to grips with what Hypnobirthing can look like, and how it can help you navigate your experience.
✨ Get a feel for what aspects really resonate with you before we meet.
Step Two: Introductory Zoom Session
✨ Meet me and set the foundations for your birth preparation experience.
✨ We’ll cover the birth basics, discuss your wants and worries, and explore how I can best support you.
✨ Together, we’ll create a personalised plan to ensure your sessions meet your exact needs.
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Step Three: Individualised Plan
✨ After our initial session, I’ll craft lesson plans tailored specifically to you.
✨ This may include personalised relaxation tracks & e-books, or tools based on your preferences. I’ll also cover things I feel could be beneficial based on what you’ve shared with me.
✨ I’ll incorporate both my knowledge as a KGH trained Hypnobirthing Teacher along with my work as a Vagus Nerve Therapist.
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Step Four: Two 2.5 Hour Sessions ​
✨ Deep-dive into topics and tools that matter most to you, whether it’s hypnobirthing techniques, managing fear, birth partner preparation, or building your confidence.
✨ These sessions can be held in person or online for your convenience - Whatever you feel most comfortable with.
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Step Five: Vagus Nerve Therapy Session For Mum (worth £55 alone!)
✨ End your course with a gorgeous relaxation session incorporating sound therapy, massage, and my knowledge of the nervous system.
✨ These treatments are designed to calm your mind, ease your body, and allow you the space to connect with your baby.
✨ They’re great for the postpartum period too!
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How does it work?
1. Book Your Bespoke Course - Fill out the contact form via my website to secure your spot.
2. I’ll send you a copy of The Hypnobirthing Book in the post, so you can begin your birth prep journey ahead of our first meet.
3. Show Up & Soak It In - Join me for 3 fun, chilled-out sessions filled with practical tips and mindset magic. (As well as all the science based stuff too!)
4. Round off your birth prep experience with a gorgeous Vagus Nerve Therapy relaxation session, as the tools I teach will be more effective if your nervous system is balanced.
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The Money Stuff!
Total Cost: £275 (includes EVERYTHING - The KGH Hypnobirthing Book & audio downloads, personalised lesson plans including three 1:1 sessions with me, & a Vagus Nerve Therapy session worth £55 alone. This is the absolute minimum!)
Deposit: £50 (to secure your dates)
Balance Due: A week before your first session.
(This covers you and multiple birth partners too! Everyone’s welcome.)
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Payment plans are available on request.
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This package is perfect for anyone looking for an honest, personalised approach to birth preparation. Whether it’s your first baby or a subsequent birth, I’ll help you feel empowered, supported and ready to face your unique experience with confidence.
No two courses are alike, as no two birth experiences are alike.
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