Birth Prep Packages
Build your birth prep your way, with three packages to suit all needs. Think honest education, with emotional support.
I don’t believe in a one-size-fits-all approach to birth prep. You’re unique, your birth will be unique, and your support should be too. Choose the level that meets your needs (& price point!). From a focused one-off session covering the absolute basics, to full, continuous care that supports you before, during and after birth too.
1
A one-off private session to get you started.
Perfect for if you’re:
Short on time, feeling overwhelmed by all the information out there and are wanting someone to explain the essentials, or you’ve done a course already and are wanting some extra support.
2
Four fully bespoke sessions for you (and your birth partners) — no fluff, just calm confidence.
Perfect for if you’re:
Wanting meaningful, personalised support beyond the basics. Can include prep for any birth type, support regarding previous birth trauma, experiencing high anxiety, or simply want a toolkit tailored totally to you.
3
The complete package: birth prep, nervous system support, and a postpartum recovery session with the opportunity for birth reflections too, all wrapped up in one nurturing, supportive package.
Perfect for if you’re wanting:
Continuity of care — full preparation, body-based tools, partner preparation, and someone to support you after the birth, too.
4
A one-off session to revisit your tools, and refresh your confidence.
Perfect for if you’ve:
Experienced birth before, and are wanting to refresh your knowledge, practise your tools, tweak your birth plan(s) based on past experience, and give yourself a little confidence boost.
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FAQs
When should I book?
Most people book from the second trimester onwards, however you're more than welcome to book in earlier to spread the sessions out if that's more preferable. Also, if you’ve found me later on please don't panic - We can work with that too.
Can I upgrade later?
Yes of course. If you start with Know Your Birth Basics or Own Your Birth (Prep) and want more support, you can easily upgrade.
Is this still helpful if I’m planning an epidural or caesarean?
Absolutely. Hypnobirthing and nervous system support are for all births. You still deserve to feel informed, calm, and in control.
Can my birth partner(s) join?
Please do! I always encourage birth partner(s) to join, as they’re a huge part of your support system, and I’ll help them feel confident in their role.
Do you offer payment plans?
Absolutely! Please message me if you’d like to discuss paying for your sessions in installments.
Do you work online as well as in person?
Yes, both options are available. Choose what feels easiest and most supportive for you.